There are three fundamental abilities you need to be great at Parkour. The first is technique. We have covered technique in our Ultimate Parkour Guide, and our Blocking, Delaying Rotation, and Tucking Tight tutorials.The second ability is strength. We recently covered strength in our Parkour Strength guide. The last ability to round out this trio is mobility. We introduced mobility in our Ankles Guide, but today we will go in depth.