The Perfect Landing: 3 Essential Tips

If you do Parkour you will need to learn how to land properly. As you gain more experience, you will try to climb and jump off higher and farther objects, and proper landings will become the most important techniques to have mastered.

Learning proper form for a basic landing is essential for beginners and experienced traceurs alike. You will use basic landing technique in almost every movement you do. But, it is particularly important to understand these principles when landing from heights. You can get away with poor landing technique from a short distance, but not from a high one. Bad technique from a high distance can leave you with nagging aches and pains.
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Paralysis by Analysis

Fear is a large part of our lives, and sports are no different. Every time you try something new, you are going to feel fear to some degree. There is no reason to feel ashamed by this. It is just a part of being a human being.

Fear plays a large role in sports. Any time there is a chance of injury, a pesky voice in the back of your head will be telling you to stop. Listening to this part of your brain is the only reason you are alive right now. If you didn’t, you would do things like walk out into traffic without thinking about it.

But there is a balance that you need to strike.Read More


Longevity - You’ll Never Last Without This

Parkour is more popular now than ever before. One of the best things about this sport is that anyone can take part. You do not need to buy equipment and you don't need a team - all you need is yourself. Dedication and effort are all that it takes to go far in this game, and that is what makes the sport so beautiful.

Yet, a lot of people don't make it far. They burn out before reaching a high level. They get injured, frustrated, or just lose interest.

Having a long Parkour career is a skill in and of itself. The only way you are going to achieve greatness in this sport is Read More


3 Tips To Mad Flexibility

If you have read this blog for a while you know how important it is to be in shape. Technique should always be practiced, but everyone’s body has limits. We need to push those limits by being in the best physical shape possible.

Flexibility training is a huge part of any professional traceur’s game. If you want to make sure your body is ready for new techniques, you need to make sure you have the mobility to get them done.

This article will help you get started on the path to becoming a lean and mean Parkour machine.
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