No matter how much you like something, it can be hard to stay interested all the time. If you have done Parkour for years, you might reach a point where you feel like you are just going through the motions. You will feel like you are not improving, and just doing the same thing every day.
It is vital that you change up your routine on a regular basis to keep things fresh. Not only does this reinvigorate your mind, it also improves your skills. But unless you are attending jams on a regular basis, it can be hard to change things up in a meaningful way. This is where challenges come into play.
By creating a set of specific challenges for yourself, you will become motivated to push your skills to the limit.
There are a lot of ways you can do this. You can Read More