Waiver     My Account     Logout

The Winter Training Guide

It’s that time of year again. Winter is approaching and the air is getting colder. Parkour is all fun and games in the warmth of summer, but the colder months can stop your progress. What is a traceur supposed to do?


If you are serious about your training, you can’t simply stop for months on end. Ask any professional traceur and they will tell you that they always train in the winter. It’s a must if you want to build your skills to a professional level.

This article will give you some tips for wintertime training. There is no excuse for stopping during this time of year. Let’s get to it.
Read More

Tags:

Local Parkour Team - PODI BOYS Video Release

Podi Boys are a group of local Traceurs based out of Calgary, Alberta.

Tags:

MC Steez MATTster - Halloween and Steez Jam 2014 (Calgary)


Tags:

2ND ANNUAL HALLOWEEN & STEEZ JAM

Join us at both Breathe Parkour locations on October 24th for our biggest event of the year!

Tags:

39 PARKOUR VIDEOS YOU NEED TO SEE


There are more than enough Parkour and freerunning highlight packages and showreels out there. It can be hard to know which videos are worth your time, and what you should pass on.

To make your life easier, we’ve compiled a list of the most entertaining and informative Parkour videos out there.

Read More

Tags:

ORGANIZING A JAM: 5 THINGS YOU NEED TO KNOW


Not everyone lives in a Parkour mecca. It would be nice to live in a massive metropolis like New York or Toronto, with tons of jams and other Parkour events going on. Most of us don’t live in places like that. Sometimes, if you want a Parkour jam, you need to do it yourself.

Organizing a jam is one of the best ways to strengthen your local Parkour community. Not only will youRead More

Tags:

BLIND PARKOUR: THE ULTIMATE CHALLENGE

Understanding the surfaces you are working with is one of the most important skills in Parkour. Like many of the essentials, it isn't flashy, and won't win you any YouTube followers. Yet, learning to master your surface areas will take you one step closer to a complete game.

Your ability to do the movement you want depends a lot on the surface you are doing them on. If you try a tic-tac, how do youRead More

Tags:

THE ULTIMATE PARKOUR TRAINING GUIDE PART 1


Parkour is a popular sport, in its infancy, and growth is definitely driven by modern entertainment.  Games such as Assassins Creed or Mirror’s Edge or Minecraft have driven the awareness of a younger generation. Similarly, American Ninja Warrior,  and characters such as Jason Bourne, and Jackie Chan, have popularized the sport as well.  

This enthusiasm has definitely inspired this guide.  The demand is exciting, inspiring and this article will give you the tools to get rolling in the right direction – the pun is fully intended.  Read More

Tags:

3 SIMPLE TRICKS TO GREATNESS


No matter how much you like something, it can be hard to stay interested all the time. If you have done Parkour for years, you might reach a point where you feel like you are just going through the motions. You will feel like you are not improving, and just doing the same thing every day.

It is vital that you change up your routine on a regular basis to keep things fresh. Not only does this reinvigorate your mind, it also improves your skills. But unless you are attending jams on a regular basis, it can be hard to change things up in a meaningful way. This is where challenges come into play.

By creating a set of specific challenges for yourself, you will become motivated to push your skills to the limit.

There are a lot of ways you can do this. You can Read More

Tags:

The Breathe Parkour Space - Calgary


Tags:
Next